Fear of Heights

You may feel like you are the only one that has a fear of heights but it is one of the most common fears. 

Yes, it is important that we are wary when up high but for you and many others it is more than that. Even thinking about 

heights produces a powerful fear response. 

I am sure that you have tried to be OK with heights many times. But no matter how hard you try to be calm when up high, 

anxiety and panic overrides what you're thinking. 

Does even imagining being up high produce fear? 

Right now, even just imagining yourself being on a bridge or on the top floor of a building probably fills you with panic. 

As a therapist many of my clients describe their experiences as feeling 'frozen' or getting a sudden and uncontrollable sense of danger. 

Be much more comfortable with heights after a single session.

I have treated many people who have had a fear of heights all their lives. Just like you they find it gets in the way of doing 'normal' things such as traveling, going to the top floor of a building or even climbing up a flight of stairs. 

Some people just accept this is a fear they will have for life but let me reassure you that; after a single session, your fear will disappeared, or at the very least greatly reduced. After your second session you'll wonder what you were afraid of.

Can you imagine not being scared of about heights, and instead feeling calm and comfortable and being able to appreciate the views around you. 

The process is pleasant.

I have used hypnosis to cure fear of heights many times, along with many other phobias in a quick and comfortable way. 

Rather than focusing on why this fear has developed I use hypnosis and relaxation to remove fears, usually in just one or two sessions. 

My prediction is that after just one session your fear of heights will be permanently removed. And if you have any residual 

nerves, we have a follow up process. You will be able enjoy being up high and even those unpleasant past experiences will become simply memories rather than threats. 

...Return to Fear of Situations...