There's a horrid inevitability about negative thought patterns - it seems, to the person thinking them, that things just HAD to be like this - it is the most rational explanation!
But of course, in spite of how convincing and logical
negative thoughts can seem, they give a distorted view of reality which can draw all the potential for pleasure and enjoyment and satisfaction out of someone's life.
Hypnosis can help you stop yourself from getting caught up in the web of
negative interpretations.